Not many photos this week but a daily update as I have decided to try to get in 10,000 steps a day (and yes, I know there’s recent evidence that 3 x 10 minute bursts of very active walking is better for you – I do try to get as many of my steps as
from
https://librofulltime.wordpress.com/2019/10/13/sedate-lady-running-07-13-oct-2019-amrunning-running/
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